Free consultation


I offer everyone a free 30-minute consultation by phone (UK only), or Skype, if you prefer (or if you’re outside the UK). We can then chat about your unique menopause or post-menopause experiences. We can also look at any health and, or weight concerns you may have and discuss ways you can help yourself to attain and maintain your long-term health.

I am 100% committed to providing you with valuable information that you can take away and implement immediately. This is also a perfect opportunity to get a feel for each other and to see if you want me to help you with your journey.

To assist me, please answer a few simple questions so I have a little background and I’ll get in touch very soon.

Wishing you health and happiness.


You must fill out all the fields

First name

Last name

City / country

Your email

Mobile number (UK only) / Skype username?

What are your specific health and weight-loss concerns?

What are your specific health and weight-loss goals?

What’s stopping you from achieving them now?

Who and/or what do you need to help you?

On a scale of 1 to 10 (with 10 being: let’s do this!) how ready are you to give the necessary commitment needed to achieve a healthy, lean, strong and vibrant body and mind through menopause and beyond?