I invite you to a FREE 30-minute consultation by phone (UK only), or Zoom if you prefer. We can then chat about your unique menopause or post-menopause experiences and how you can manage this time as effortlessly and effectively as possible. Reduce or banish those unpleasant menopause symptoms, find your way out of the menopause maze, and really start to make a difference to how you feel about life and yourself.

If appropriate, we can also look at any specific health and or weight concerns you may have, and discuss ways you can help yourself to attain and maintain your long-term health.

I am 100% committed to providing you with valuable information that you can take away and implement immediately.

To assist me, please do answer a few simple questions so I have a little background and I’ll get back in touch to arrange a mutually convenient time.

I look forward to hearing from you and speaking very soon.


You must fill out all the fields

    First name

    Last name

    City / country

    Your email

    Mobile number (UK only) / Skype username?

    What are your specific menopause and health concerns?

    How would your life change if you were in control of your life and health?

    What’s stopping you from making change? What are your challenges?

    Who and/or what do you need to help you?

    On a scale of 1 to 10 (with 10 being: let’s do this!) how ready are you to give the necessary commitment needed to achieve a healthy, lean, strong and vibrant body and mind through menopause and beyond?

    What days and times are the best times to talk?