Natural Menopause Road Map

Follow The Natural Menopause Road Map

& Regain Control Of Your Menopause Body & Mind

 

 

Mood swings, nights sweats, brain-fog, trouble sleeping, low self esteem, anxiety, low libido, headaches, aches & pains, loss of femininity. I’m sure that some, if not all of these symptoms, will be familiar to you if you are going through the menopause transition.

If you’re struggling with any , or all, of these unpleasant symptoms, and would like to reduce or banish them completely, grasp back control, rebuild your confidence, then let Clare guide you through the steps of the Natural Menopause Road Map.

Following her expert guidance you’ll gain an understanding of why each step is so important to you. And embracing the recommendations you’ll very soon start to feel a difference to how you look and feel; reducing or even banishing those unpleasant menopause symptoms.

Simple to follow, so effective and quick to notice positive change. The programme starts with a video introducing you to the holistic steps you  need to embrace to start your own unique journey through the menopause years. When you have this essential overview, Clare then takes you deeper into each of the steps with a series of additional learning videos (average time 30 minutes) plus associated worksheets for you to monitor your personal progress.

You’ll feel like you’re being hand held all the way to ensure you create the change that works for you.

One payment only of £97.95

Start Your Journey Here

You’ll gain LIFE-TIME ACCESS to a series of web-based educational video workshops and downloads, PLUS free upgrades.

Following the Natural Menopause Road Map you can expect:

  • appropriate and maintainable weight loss (or gain)

  • increased energy and vitality

  • improved moods

  • greater mental clarity

  • reduced anxiety

  • to feel happier, brighter, lighter and sexier

  • reduced hot flushes

  • to wake feeling refreshed

  • improved sleep patterns

  • clearer and more youthful skin

  • fewer digestive complaints

  • reduced cravings

  • reduced aches and pains

  • an all-round sense of health and well-being

  • an increased sense of purpose

  • happy hormones!

Start Your Journey Here

One payment only of £97.95 with LIFE-TIME access, PLUS free upgrades & support

Got a coupon code? Make sure you add it in the next step!

The Natural Menopause Road Map

LIFE-TIME ACCESS to a series of web-based educational video workshops and downloads covering the steps you need to embrace to create your own unique journey through the menopause years. PLUS free upgrades and support.

Step 1

Familiarise yourself with the greatest contributor to those unpleasant  menopause symptoms. Say goodbye to bloating, cravings and feel back in control.

Step 2

Lay the 2 foundation stones you need in place before making any change to diet or lifestyle. Start to say goodbye to severe hot flushes, brain fog, erratic moods and high anxiety.

Step 3

Now start to build upon those foundation stones and recognise the essential nutrients you need to include and avoid to establish hormone harmony. See energy soar.

Step 4

Are supplements really necessary? If so, which ones will have the best effect at reducing any symptoms you’re still struggling with? Including poor sleep & fatigue.

Step 5

Discover hormone disruptors that are adding to the frequency and severity of your symptoms. Aches & pains, headaches and skin concerns are common until addressed.

Step 6

You may be surprised to learn the best exercise for the menopause years may not be what has helped in the past.  Now lose any excess pounds and establish long term health.

Step 7

Identify your personal road blocks, what’s stopping you from achieving the control,  confidence and freedom you’re searching for through menopause & beyond. Find the detours that work for you.

Step 8

Recognise the most powerful tool you have available to you to help you on this journey.  Your passage through menopause will not be as effortless without this.

Start Your Journey Here

One payment only of £97.95 with LIFE-TIME access, PLUS free upgrades & support

Got a coupon code? Make sure you add it in the next step!

What followers of the Natural Menopause Road Map are saying:

  • Anita Chevalier, UK
    From a sweaty sticky hormonal, moody, desperate rollercoaster of a woman I have journeyed to calmness, acceptance, self-love and a happier, healthier me
    Anita Chevalier, UK
  • Andrea Nicholson, UK
    I’ve experienced massive change following the Natural Menopause Road Map. I didn’t realise so many symptoms could be down to menopause and I’ve finally found ways of managing those, especially my stress and anxiety. I’ve learned how to get through the menopause simply, and in control of my symptoms affecting both my body and mind without feeling overwhelmed. I’ve also realised that I’m not alone, which has been so important to me.”
    Andrea Nicholson, UK
  • Jane W, France
    I started out feeling helpless and hopeless. I had lost control of the things that matter to me and I wasn’t being kind to me. I was an overweight unfit heavy drinker with no idea of how to deal with my life. I am now fitter, healthier, drink so much less and have taken back control of the things that make my life worthwhile. I actually feel happy again; I hadn’t realised I was in such a dark place. Thank you!!
    Jane W, France

The Natural Menopause Road Map
Your personal guide to hormone harmony & health.

Start Your Journey Here

One payment only of £97.95 with LIFE-TIME access, PLUS free upgrades & support

Got a coupon code? Make sure you add it in the next step!

20% Discount Code

Please accept this gift of 20% off the Natural Menopause Road Map. Simply enter code MRM20 when registering.

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