Shop

Vibrant Life Recipe Book
July 14, 2015
The Natural Menopause Road Map
December 18, 2017
Show all

Hormone Harmony, paperback

£9.49 £7.49

CURRENTLY OUT OF STOCK, but still available as a digital download from Amazon.

https://www.yournewlifeplan.com/product/hormone-harmony-ebook

Please email [email protected] for more information.

——————-

FREE DELIVERY (UK ONLY)

They’ve finally arrived!

Clare’s Hormone Harmony eBook – an Amazon No1 Bestseller – is now available in paperback.

With 116 pages packed full of information offering simple nutrition and lifestyle strategies that will help you create a harmony of hormones. Take back control!

PLUS suggested menu plans and recipes AND you get free advice and support from Clare while you kick-start your journey.

Out of stock

Category:
Description

Clare says:

I’m delighted to share this information – it will help balance your hormones, kick-start your weight-loss efforts and create a vibrant and healthy life for you during menopause and beyond. 

Hot flushes, flat moods, sluggish metabolism, ageing skin, loss of vitality, anxiety, depression, disrupted sleep, weight gain. Just a few of the common symptoms that women suffer from during menopause.

Yet, very simple diet and lifestyle changes can make a significant difference to how you look and feel in a very short space of time. They will provide you with the foundation stones for a vibrant life free of prescription drugs during this challenging time. 

This 8-step 2-week kick-start programme includes a simple hormone balancing and health-promoting diet. It also includes exercises and a lifestyle programme that will provide you with:

  • An understanding of why change is so crucial to hormone health
  • Relief from common menopause symptoms
  • Appropriate weight loss
  • Prevention of future health problems – osteoporosis, heart disease, diabetes, obesity, depression – potentially requiring a lifetime of medication

In fact, this book is for anyone who has an interest in learning about how to live a long and healthy life. It will show you how to make a beautiful body full of happy, healthy cells – whatever your age. 

 

Show you care and share ....Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Share on LinkedIn
Linkedin
Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Hormone Harmony, paperback”

Your email address will not be published.