Vibrant Life VIP Programme

The Vibrant Life  10 week VIP programme is by APPLICATION and INVITATION only and is perfect if you’re looking for the ultimate personalised in-depth experience, assessing your health concerns & customised to YOUR OWN individual needs with all the guidance and support you need.

No gimmicks, no quick fix promises, just a clear supported path to a healthier lifestyle with all the tools you need to make simple, positive and lasting changes.

It includes:

1.  Members Area: Lifetime subscription to a comprehensive members area providing the complete content of the YourNewLifePlan programme and ALL amends, updates

2.  Nutrition: Done for you menu plans, recipes and shopping lists to take the guesswork out of following the plan.

3. Exercise: Complete exercise programmes, recommendations and advice whatever your fitness level. Includes complete 4 week video training on DVD and rebounding programme. Whatever your ability or fitness level, you will benefit from these simple, fun and interactive exercise programmes. No expensive gym membership, no equipment – just 25 minutes, 3 times a week is all that is required.

4.  Coaching. Powerful, positive and personal coaching providing guidance through every step of the Plan, helping you to completely change your mind-set towards food and exercise to make positive, lasting changes to your body and health. You will be personally mentored and held accountable throughout.

5.  Knowledge: Access to a modular course, regular newsletters and resources to give you a complete understanding of the WHY’s of recommendations. Numerous documents covering common menopause concerns and practical advice to manage them.

6.  World Class Support:

• Initial in-depth 1:1 review of your medical history, lifestyle, current measurements & health symptoms.
• Midway review of the RESULTS  achieved & specific on-going recommendations.
• Plus 10 x LIVE weekly calls, motivational emails, ongoing menu plan reviews, mindset exercises
• Lifetime of community access in our private Facebook group, all updates and amends.
• 1 x 60 minute 1:1 Life Coaching appointment. Years of limiting beliefs, self sabotaging thoughts and actions affect your potential to both achieve short term goals and maintain them long term. Identifying these, then employing techniques to  over-ride them is ESSENTIAL for success.
• Ongoing email access to the YourNewLifePlan team (priceless!)

8. Money Back Guarantee within the first 14 days upon submission of shopping list receipts.

I aim to give you EVERYTHING you personally need to ensure your Vibrant Life through Menopause & Beyond.

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