post menopause
November 26, 2014
What a battle it can be! Through peri-menopause to post-menopause, sugar cravings can increase for so many reasons including hormone imbalance. Fluctuating hormones, higher levels of […]
October 15, 2018
How menopause hormones contribute towards the seemingly inevitable weight gain post-menopause. One of the most common questions I get asked as a nutritionist specialising in menopause […]