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    • Clare Shepherd
    • Dan Tulloch
    November 14, 2015

    Keep your good intentions over Christmas – it can be done

    Are you becoming more anxious about how to manage your eating and drinking over the festive period and the impact it will have on your weight, […]
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    Download for FREE:
    10 Smoothie recipes to support menopause hormones and health

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    What next?

    Claim your 30-minute FREE consultation and find out exactly what YOU need to do to naturally manage your menopause. Regain CONTROL, feel CONFIDENT and FREE to live the life you choose.

    Recent posts

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    Why choose Clare?

    Clare is a qualified nutritional therapist who has been studying menopause for more than 30 years. She designed her Vibrant Life programmes to inspire, educate and empower other  women wishing to naturally manage their menopause symptoms and create optimum health through menopause and beyond. Read more

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