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Clare Shepherd

January 8, 2014

Using Sweeteners as a Sugar Substitute?

We’ve had such a marvelous response from so many of you on this subject, and in this blog on sugar and cravings I’d like to bring […]

January 8, 2014

Keeping Clear Skin with a Clean Diet

You may not relate the outer glow of your complexion to your liver health, but good liver function is really important to your outward appearance. Your […]